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Strength Training Terminology: Hypertrophy, Volume, etc.
Motivation
Terminator Genisys: I’ll Be Back
Determination
Workout Terminology
Determination will get you through anything. #gymaholic
Strength Training Terminology
Consistency will always
When Your Enter In Your Gym
Arnold Schwarzenneger Terminator Pranks Fans
Food is fuel
Double Clean And Jerk At 240kg (530 lbs)
Exercises
90/90 Hamstring Stretch
Air Bike
Kneeling 3D Band Pull Apart
Crunch
Crunch Machine
Hip Roll
Alien Squat
Ab Roller
Alternate Arnold Press
Alternate Bent Over Dumbbell Rear Delt Raise
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